Class Schedule
Upcoming events & classes!
Click on the day to learn more about the class!
Gravity Yoga Back
Come stretch with me!
Tonight we will be stretching the muscles along our spine, lower back and shoulders.
Freedom and mobility in our lower backs is built upon three pillars: Strength, Balance and Flexibility.
Each class will include at least one strength exercise and one balancing exercise before we move into our deep stretching.
Gravity Yoga Back
Come stretch with me!
Today we will be stretching the muscles along our spine, lower back and shoulders.
Freedom and mobility in our lower backs is built upon three pillars: Strength, Balance and Flexibility.
Each class will include at least one strength exercise and one balancing exercise before we move into our deep stretching.
Gravity Yoga Hips
Come stretch with me!
Tonight we will be stretching our hips!
Classes may include mobility drills in addition to our deep stretching.
Gravity Yoga Hips
Come stretch with me!
Today we will be stretching our hips!
Classes may include mobility drills in addition to our deep stretching.
Gravity Yoga Hamstrings
Come stretch with me!
Tonight we will be stretching the muscles in our legs-hamstrings, ankles and corrective exercises for our knees may be included!
Gravity Yoga Hamstrings
Come stretch with me!
Today we will be stretching the muscles in our legs-hamstrings, ankles and corrective exercises for our knees may be included!
Gravity Yoga Back
Come stretch with me!
Tonight we will be stretching the muscles along our spine, lower back and shoulders.
Freedom and mobility in our lower backs is built upon three pillars: Strength, Balance and Flexibility.
Each class will include at least one strength exercise and one balancing exercise before we move into our deep stretching.
Gravity Yoga Hamstrings
Come stretch with me!
Today we will be stretching the muscles in our legs-hamstrings, ankles and corrective exercises for our knees may be included!
Gravity Yoga Hamstrings
Come stretch with me!
Tonight we will be stretching the muscles in our legs-hamstrings, ankles and corrective exercises for our knees may be included!
Gravity Yoga Hips
Come stretch with me!
Tonight we will be stretching our hips!
Classes may include mobility drills in addition to our deep stretching.
Gravity Yoga Hips
Come stretch with me!
Today we will be stretching our hips!
Classes may include mobility drills in addition to our deep stretching.
Gravity Yoga Back
Come stretch with me!
Tonight we will be stretching the muscles along our spine, lower back and shoulders.
Freedom and mobility in our lower backs is built upon three pillars: Strength, Balance and Flexibility.
Each class will include at least one strength exercise and one balancing exercise before we move into our deep stretching.
Gravity Yoga Back
Come stretch with me!
Today we will be stretching the muscles along our spine, lower back and shoulders.
Freedom and mobility in our lower backs is built upon three pillars: Strength, Balance and Flexibility.
Each class will include at least one strength exercise and one balancing exercise before we move into our deep stretching.
Gravity Yoga Hamstrings
Come stretch with me!
Tonight we will be stretching the muscles in our legs-hamstrings, ankles and corrective exercises for our knees may be included!
Gravity Yoga Hamstrings
Come stretch with me!
Today we will be stretching the muscles in our legs-hamstrings, ankles and corrective exercises for our knees may be included!
Gravity Yoga Hips
Come stretch with me!
Tonight we will be stretching our hips!
Classes may include mobility drills in addition to our deep stretching.
Gravity Yoga Hips
Come stretch with me!
Today we will be stretching our hips!
Classes may include mobility drills in addition to our deep stretching.
Gravity Yoga Back
Come stretch with me!
Tonight we will be stretching the muscles along our spine, lower back and shoulders.
Freedom and mobility in our lower backs is built upon three pillars: Strength, Balance and Flexibility.
Each class will include at least one strength exercise and one balancing exercise before we move into our deep stretching.
Gravity Yoga Back
Come stretch with me!
Today we will be stretching the muscles along our spine, lower back and shoulders.
Freedom and mobility in our lower backs is built upon three pillars: Strength, Balance and Flexibility.
Each class will include at least one strength exercise and one balancing exercise before we move into our deep stretching.
Gravity Yoga Hamstrings
Come stretch with me!
Tonight we will be stretching the muscles in our legs-hamstrings, ankles and corrective exercises for our knees may be included!
Gravity Yoga Hamstrings
Come stretch with me!
Today we will be stretching the muscles in our legs-hamstrings, ankles and corrective exercises for our knees may be included!
Gravity Yoga Hips
Come stretch with me!
Tonight we will be stretching our hips!
Classes may include mobility drills in addition to our deep stretching.
Gravity Yoga Hips
Come stretch with me!
Today we will be stretching our hips!
Classes may include mobility drills in addition to our deep stretching.
Gravity Yoga Back
Come stretch with me!
Tonight we will be stretching the muscles along our spine, lower back and shoulders.
Freedom and mobility in our lower backs is built upon three pillars: Strength, Balance and Flexibility.
Each class will include at least one strength exercise and one balancing exercise before we move into our deep stretching.
Online Class! Hamstrings
Practice deep stretching with me from the comfort of your own home!
Gather all your props and find a cozy/quiet corner to do your stretches.
Sign up HERE to reserve your spot!
If you practice with me in person: we will move through poses that we didn’t practice in class to give you more variety!
Gravity Yoga Back
Come stretch with me!
Today we will be stretching the muscles along our spine, lower back and shoulders.
Freedom and mobility in our lower backs is built upon three pillars: Strength, Balance and Flexibility.
Each class will include at least one strength exercise and one balancing exercise before we move into our deep stretching.
Gravity Yoga Hamstrings
Come stretch with me!
Tonight we will be stretching the muscles in our legs-hamstrings, ankles and corrective exercises for our knees may be included!
Online Class! Hips
Practice deep stretching with me from the comfort of your own home!
Gather all your props and find a cozy/quiet corner to do your stretches.
Sign up HERE to reserve your spot!
If you practice with me in person: we will move through poses that we didn’t practice in class to give you more variety!
Gravity Yoga Hamstrings
Come stretch with me!
Today we will be stretching the muscles in our legs-hamstrings, ankles and corrective exercises for our knees may be included!
Gravity Yoga Hips
Come stretch with me!
Tonight we will be stretching our hips!
Classes may include mobility drills in addition to our deep stretching.
Online Class! Wrists/Twists/Ankles
Practice deep stretching with me from the comfort of your own home!
Gather all your props and find a cozy/quiet corner to do your stretches.
Sign up HERE to reserve your spot!
If you practice with me in person: we will move through poses that we didn’t practice in class to give you more variety!
Gravity Yoga Hips
Come stretch with me!
Today we will be stretching our hips!
Classes may include mobility drills in addition to our deep stretching.
Gravity Yoga Back
Come stretch with me!
Tonight we will be stretching the muscles along our spine, lower back and shoulders.
Freedom and mobility in our lower backs is built upon three pillars: Strength, Balance and Flexibility.
Each class will include at least one strength exercise and one balancing exercise before we move into our deep stretching.
Online Class! Back/Shoulders
Practice deep stretching with me from the comfort of your own home!
Gather all your props and find a cozy/quiet corner to do your stretches.
Sign up HERE to reserve your spot!
If you practice with me in person: we will move through poses that we didn’t practice in class to give you more variety!
Gravity Yoga Back
Come stretch with me!
Today we will be stretching the muscles along our spine, lower back and shoulders.
Freedom and mobility in our lower backs is built upon three pillars: Strength, Balance and Flexibility.
Each class will include at least one strength exercise and one balancing exercise before we move into our deep stretching.
Gravity Yoga Hamstrings
Come stretch with me!
Tonight we will be stretching the muscles in our legs-hamstrings, ankles and corrective exercises for our knees may be included!