MY STORY

I began practicing yoga at a young age and slowly began to incorporate it into my daily routine as part of my regimen to keep my mind and body healthy. Eventually I began to run into obstacles that prevented me from achieving my goals, as most people do.

There were yoga poses I could not get myself into no matter what I did. Instead of becoming discouraged, I decided to resort to other options.

I began practicing Gravity Yoga® as a way to increase my flexiblity and support my home yoga practice.

The deep stretches not only made my struggle poses more accessible to me but I also found a new sense of freedom within my body. I felt confident in my ability to take my practice to another level with all this new found flexibility!

I grew happier and more at peace with myself too. Suddenly simple tasks such as walking and getting up off the floor became easier…I began to enjoy my life more.