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Online Class! Hips

Practice deep stretching with me from the comfort of your own home!

Gather all your props and find a cozy/quiet corner to do your stretches.

Sign up HERE to reserve your spot!

If you practice with me in person: we will move through poses that we didn’t practice in class to give you more variety!

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February 18

Gravity Yoga Hamstrings

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February 22

Gravity Yoga Hamstrings